Tsetse flies are biting insects that inhabit much of tropical Africa. They are not found on Mount Kilimanjaro, but are prevalent throughout Tanzania’s Northern Circuit parks – especially in Tarangire, Lake Manyara, and parts of the Serengeti. You will undoubtedly see these insects if you go…
If you mention you are going high altitude trekking, you may get a lot of advice on how to cope with potential acute mountain sickness (AMS) and the elevation. But many of the beliefs surrounding how to best acclimatize to the low…
On occasion we receive inquiries about whether it would be possible for visitors to climb Kilimanjaro on their own. Why People Want to Climb Kilimanjaro Independently We understand the attraction. Having a full staff to lead the climb, carry the supplies, and…
You’ll hear it repeated many times a day – “Drink water.” The general rule of thumb is that when climbing Kilimanjaro, you need to drink at least four liters of water per day. That’s because the requirement for fluids is very high…
When it comes to preventing and treating altitude sickness, there are some fairly effective medications like Diamox that you can use while climbing Kilimanjaro. But what about natural remedies? In this article, we explore what natural foods and dietary supplements may be…
Climbing Kilimanjaro is an adventure of a lifetime. Every year, thousands of visitors come to test their mettle on Africa’s highest peak. Located in Tanzania, Mount Kilimanjaro is the tallest free-standing mountain in the world, meaning it is not part of a…
If you’re planning to climb Kilimanjaro, then you are probably aware of the effects of altitude. Although it effects every person differently, chances are you will experience some symptoms of altitude sickness, which is also called acute mountain sickness (AMS). The main…
Kilimanjaro National Park is a large space, spanning 652 square miles. The mountain itself is a volcanic massif, encircled by forest. Numerous mammals live in the park. It is very common to have sightings of blue monkeys, black and white colobus monkeys,…
Climbing through the five ecosystems of Mount Kilimanjaro rewards trekkers with a visual display of brilliant and unique plant life. There are flowers, plants and trees that you can find in no other part of the world but here. In this article,…
Climbing Kilimanjaro is not cheap. Between the park permit fees, gear, flights, hotels, guides, and tips, the cost for the hike can easily run over $5,000 per person. It begs the question, is the price worth the money to climb Kilimanjaro? It’s…
Staying properly fueled is an important part of any physical activity. And when it comes to hiking at elevation, our bodies use more calories than regular daily activities. So, we want to make sure that we’re getting everything we need to stay…
What effect does caffeine have on high altitude acclimatization and performance? It has been repeatedly said that you should not consume coffee or any other caffeinated products at high altitude. The concern is that caffeine causes dehydration, disrupts sleep, and ultimately impedes…
Are you wondering how to dress for your African safari? Many of the items you used for your Kilimanjaro climb will serve you well on safari too, so you don’t need to pack a lot of extra gear. This crossover between Kilimanjaro…
You’re getting ready to climb Kilimanjaro. You’re a responsible person. You spend hours and hours reading through various Kilimanjaro websites, personal blogs, and travel forums. You feel pretty well informed. Like you know everything you need to know, right? Maybe not. Here…
Out of an estimated 1,500 active volcanoes, approximately 50 will erupt every year, spewing steam, ash, and toxic gases into the atmosphere, and lava on to the surrounding landscape. This violent event reeks havoc to any human, animal and plant life nearby….
Are you looking for facts and figures on Kilimanjaro? We are Ultimate Kilimanjaro®, the #1 guide service for climbing Kilimanjaro. Our expert guides lead 150 climbs per year for over 1,000 visitors, so we know the mountain very well. This article lists…
